Online and Offline Yoga Services

Yoga Classes for Individuals and groups

Classical Hatha Yoga, Pranayama, Meditation, Yoga with Props

Corporate and Personal Classes for weight loss, flexibility, strength, focus and much more.

Activate, Rest, Rejuvenate your mind, body and soul.

RYT 200 Certified

I have more than 7 years of teaching experience in teaching Yoga

Hatha Yoga

Classical Hatha Yoga helps enhance your strength and flexibity

Pranayama

Pranayama Breathing Techniques help cultivate mindfulness and focus

Meditation

Pratyahara and Dhyana help destress, unwind and calm the mind

A certified RYT yoga teacher in classical Hatha Yoga, I provide online and offline yoga services to students interested in pursuing yoga for overall well-being.

The main objective of my classes is to enhance your strength and flexibility and also bring about a positive impact on your mental and physiological health.

I also have extensive experience in creating and teaching tailor-made classes for IT and Non IT corporate sector from scratch. Since I have an extensive working corporate background of more than 2 decades, I understand the needs of the workforce in this domain from individual contributors to leaders and I have been using yoga to share with them ways to balance and manage stress and the various demands in their day to day life and embrace life as they want to live free from anxiety.

Services

I provide personal classes as well as group classes for individuals as well as corporates.

Classes

My classes are usually 1 hour 3 days a week.
Classes would be a mix of Hatha Yoga and Pranayama and Meditation.
Classes would range from beginners to intermediate depending on student needs.

Classes are customized as well depending on student and yoga service requirements for corporates.

Fees

Fees vary depending on needs of the students, location, mode of teaching.
Reach out to me with your queries to know more.

Contact

You can connect with me on Whatsapp or via email for class enquiry

Email : pbaruah@gmail.com

Whatsapp me on 9845320807