Blog | Pallavi Baruah

Aug 312 min read

Making Friends with Our Desires

In our journey through life, desires often arise as natural expressions of our human experience. However, how we relate to these desires...

Aug 292 min read

Actions more than Words : The Key to Seeing Results in Life

In our journey through life, we often find ourselves surrounded by words—promises, plans, and intentions. Yet, the true essence of...

Aug 273 min read

The Power of Breath: Why Breathing Right is Essential for Daily Health

Breathing—it's something we do every moment of our lives, often without giving it much thought. Yet, the way we breathe has a profound...

Aug 252 min read

Balancing, Managing, and Directing Energy with Hatha Yoga

In our fast-paced lives, we often find ourselves feeling scattered, drained, or overwhelmed. Hatha Yoga offers a powerful solution to...

Aug 243 min read

Embracing Change

In the journey of life, there comes a time when we pause to reflect on our experiences, our choices, and who we truly are. This pivotal...